Lgbt therapist Columbus ohio
Trying to figure out how to make an open relationship actually Work - without losing your mind or each other? You don’t have to do it alone.
Openness can feel deeply authentic, and also stir up a lot of feelings you didn’t expect. I help partners talk honestly about jealousy, boundaries, and what it really takes to stay connected.
Schedule your consult
does this sound familiar?
You love your partner but feel a sting of jealousy you can’t explain
You feel pressure to be cool about things that actually hurt
You feel guilty for wanting attention, or scared that needing more makes you “the jealous one.”.
Real Tools for Real Relationships
I combine the Gottman Method for practical skills with Emotionally Focused Therapy (EFT) for understanding the attachment patterns that drive disconnection. Whether you’re monogamous, poly, or exploring ENM, the process is the same, just more humans in the mix. We’ll start with a structured assessment and individual sessions to dig into your story, uncover patterns, and map out what’s actually happening between you.
Opening Up (Without Falling Apart)
Thinking about opening up your relationship but not sure where to start? I help partners navigate those first conversations, without shame, pressure, or awkwardness. We’ll explore what openness means for you through an attachment and communication lens, so it feels secure and honest. Whether you’re drawn to Relationship Anarchy, Kitchen Table Poly, or something entirely your own, we’ll shape it together, on your terms.
We’ll Get to the Root, Not Just the Repeat
You’ll walk away with real tools and a better sense of what’s actually happening between you. We’ll unpack the patterns that keep you stuck and help you understand each other in ways that finally make sense. Along the way, you’ll build empathy, sharpen communication, and learn how to handle conflict without losing connection—or yourselves.
no fear of judgement: In this space, there's no room for shaming or therapists steering you toward monogamy based on their biases. I embrace diverse interests—whether it's being kinky, furry, or exploring power dynamics, it's all welcome here!
I'm not just trained in kink, BDSM, and Polyamory—I'm also an active member of these communities I serve.
I've experienced firsthand the struggle of finding a therapist who truly understands. Being part of these communities has taught me the subtleties that textbooks and classes can't capture.
I've been an active member of the furry community since 2008. Through that journey, I discovered the kink and leather scenes and navigated my own path in open and poly relationships. Beyond my sex therapy certification, I've also pursued advanced studies in consensual non-monogamy and polyamory. So, it's not just about theory—I truly understand what it's like to be in your shoes.
Frequently Asked Questions
What are some common things ethically non-monogamous couples work on in therapy?
People in open relationships often seek therapy to tackle various things: setting boundaries, handling parenting issues, dealing with jealousy, practicing safe sex, improving communication, and navigating feelings of insecurity.
Sarah Newcomer, Marriage and Family Therapist L.L.C © 2025